Looking After Yourself and Your Family

This page contains some links and activites designed to try and focus on what makes us happy and more positive thoughts.

Activity Ideas – the downloads below contain activities designed to give children a bit of space and the vocabulary to describe how they are feeling.

Wellbeing – Activity Booklet for Children

Positive Thinking – Super Me Activity

Look On The Bright Side Drawing

Happiness is a Poem

Further Support

It is difficult to maintain an enthusiastic and supportive environment for your children if you are struggling yourself.

The Action For Happiness Website has some great ideas.